The Holiday Stress-Busting Course
Stop the Holiday Chaos.
Rediscover Calm, Connection & Joy.
A short, powerful online course + 210-page guidebook
from Jonathan D. Sherman, LMFT
helping you stress less, set boundaries, and actually enjoy the holidays again.
In this course and guidebook, you get access to the hundreds of holiday stress-busting ideas from Jonathan Sherman, LMFT, a family therapist who has, for 30 years, helped thousands of wonderful individuals, couples, families, and workshop participants just like you get through the holidays well.
The Problem
Does this sound familiar?
You start the holidays with good intentions — and end up frazzled, overscheduled, and overwhelmed.
Family tension simmers. Conversations go sideways.
You’re trying to keep everyone happy… while you’re running on empty.
The to-do list never ends, and guilt creeps in when you try to say no.
As a result, you:
Feel exhausted,
Worry about family conflict, and
Dread the holidays.
The holidays don’t have to feel this way.
The Solution
Imagine feeling calm, connected, and in control this holiday season!
In The Holiday Stress-Busting Course, you’ll discover practical, proven tools to:
Reduce anxiety and guilt during family gatherings.
Set healthy boundaries with less drama.
Create more joy and connection with the people who matter most.
Focus on what really counts… not just what looks good to others on social media.
You’ll walk away with practical mindsets and strategies you can start using right away, as well as hundreds of ready-to-use tips for a peaceful, meaningful season.
What You Get
A Simple, Heart-Centered Toolkit for a Stress-Free Holiday:
6 Video Lessons — short, powerful teachings about the 5 Ways to Bust Holiday Stress (total 85 minutes) you can watch (or listen to) anytime to help you stress less and enjoy the holidays more:
Introduction
Set Your Intention
Boundaries: "NO" = OK
Adjust Expectations
Use Moods Mindfully
Peace Vs. Conflict
3 Printable Downloads, including:
The full Holiday Stress-Busting Guide PDF eBook (210 pages of ideas and insights)
Full transcript of the 5 Ways to Bust Holiday Stress presentation PDF (28 pages)
5 MORE Ways to Bust Holiday Stress one-sheet, so you can have some quick reminders ready at hand to ease your stress.
Lifetime access so you can revisit each year.
Bonus Online Extras Section:
Blog articles, worksheets, social media posts, cartoons, and vids from Jonathan's archive to give you even more ways to increase peace during the holidays.You can access your content here anytime, and year after year, and work through the course at your own pace.
“Merry Christmas, Jonathan! Thank you for helping me outline an intentional Christmas. Of course, things haven’t been perfect, however, this is the best Christmas I’ve had since the divorce mess. I credit your help with that. Thank you!”
“Your stress-busting tools saved my sanity last year. I finally enjoyed Christmas morning without resentment or exhaustion!”
“I keep your one-sheet guide on my fridge—it’s that good.”
Meet Your Instructor
Jonathan Sherman, LMFT, is a licensed marriage and family therapist, relationship strategist, author, and speaker. For over 30 years, he has been helping individuals, couples, and families learn to thrive, and not just survive, in the face of stress. He specializes in helping people overcome mental health issues, addictions, family conflict, abuse, and trauma. Overall, his goal is to help people create truly GREAT relationships with themselves and others through 1. Marriage Mastery, 2. Parent Training, and 3. Self-Mastery. For more about Jonathan, visit RelateGREAT.net/about
100% 60-day money-back guarantee.
One simple price.
Tools you’ll use for years.
Enroll today and get lifetime access to all lessons, downloads, and bonuses.
I am confident this is the best holiday stress-busting course on the market that can really help you.
Try it risk-free for 60 days. If it doesn’t help, get a full refund. It's as simple as that.
The Holiday Stress-Busting Course Content
Give yourself (and your loved ones)
the gift of a peaceful holiday.
Get ready before the holiday rush hits.
The best time to start is now —
before the parties, travel, and expectations pile up.
Join today, set your plan in motion, and enjoy a calmer, more meaningful season.
Just for fun… :-)
The above holiday family silliness was when I was game to try my youngest son’s idea for getting the Christmas tree off the car... ;-)